I am sorry I wasn't smelling my freshest last night and I am in Hot water as we speak. I believe I stayed in my lavender bath too long...

Did you know that water regulates the Earth's temperature? It also regulates the temperature of the human body, carries nutrients and...

Today is the day for many of you to tell the kids to have a good day at school. Some of you may have taken them to college and hugged...

Finding your Why at Fenix Hot Fitness